They mock vegans and eat 4lbs of steak a day: meet ‘carnivore dieters’

They mock vegans and eat 4lbs of steak a day: meet ‘carnivore dieters’

An extreme, all animal-based diet is gaining followers in search of heightened productivity, mental clarity, and a boosted libido. But experts express doubts

For the last 18 months, Shawn Baker has eaten around 4lbs of steak every day.

“I’ve got two rib-eye steaks waiting for me when I get off this call,” said the trained orthopaedic surgeon from Orange County, California. “It can be monotonous eating the same thing over and over again, but as time goes by you start to crave it.”

At 51 years of age I am well aware of the tremendous evidence that demonstrates maintaining as much lean muscle mass as possible is necessary to mitigate the risks of cardiovascular disease and promotes excellent metabolic health-I remain incredibly insulin sensitive with a fasting insulin of just 2.6 and maintain extremely low levels of inflammation with a hsCRPof on 0.6 and also have very low triglycerides levels of only 54- also my VO2max is also among the best in the world for my age based on my rowing capacity- it is the entire system and its overall function that best indicate health! #carnivorediet #meatheals #truehealth

Related: The Silicon Valley execs who don’t eat for days: ‘It’s not dieting, it’s biohacking’

Yin and Yang! I honestly feel my absolute best when this is what I consume- this literally elevates my mood, makes any pains go away and keeps me functioning at my peak! There are many ways to define health, but in the end you are the one that has to live with that definition! #carnivorediet #meatheals #ribeye #fattygoodness #satisfying #steak #worldcarnivoretribe

You feel like a weirdo when you tell people about it, they are like ‘oh my god you are crazy’

Before my 60-day carnivore keto experimenting, I couldn’t do a single chin-up without bands. Now I can do FIVE! . This is a combo of 60 days of carnivore keto + 7 months of keto-adaptation, and family PE, aka @thenx, beginning Nov 27, 2017, back when I needed three bands to attempt chin-ups and pull-ups, and even then couldn’t do one). These aren’t perfectly executed, but for a woman in my 40s who has always hated exercise, I’m stunned by how much energy, strength and stamina I have now. And god damn, do I need it (today is Move Day and @blissordie and I are about to move from a 3K sq ft house into a 100 sq ft adventure RV with our 13-year-old). . . . #carnivorediet #carnivore #carnivoreketo #ketoadapted #fitover40 #aimingforfitAF #inketosis #fueledbyketones #ketotransformation #ketolife #ketoforhealth #fitnessforhealth #movingday #rvlife #adventurerv #thenx

Related: Centenarians’ secrets for a long life: cigars, gin and tonic, coffee … don’t die

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BTC.com Releases First Cryptocurrency App on Huawei’s AppGallery

China accounts for almost 62 percent of all global mobile transactions. Yet, despite nearly being a cashless economy many Android users remain on the outskirts of gaining access to a mobile wallet enabling them to use cryptocurrencies for mobile payments. That is until now. In a bid to connect bitcoin to the $12.8 trillion mobile […]

The post BTC.com Releases First Cryptocurrency App on Huawei’s AppGallery appeared first on Coinjournal.

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