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You are purchasing 1 live valerian plant with established root system and sprouted leaves. This is ready to transplant into your garden or a pot.
A tall perennial, valerian (Valeriana officinalis) produces clusters of (usually) white flowers that attract butterflies and bees. It offers a nice screen for the back of an herb patch, especially if grown near a fence or other support. Provide valerian with full sun for at least 6 hours a day. It likes a nitrogen rich soil that drains well and appreciates plenty of moisture. I maintain my plants on a low spot in the garden that tends to pool — briefly– after a heavy rain.
Valerian can grow to about 5 feet high and more than a foot across, so give it plenty of space. It is hardy in zones 4 through 9. Treat valerian respectfully by giving it a layer of mulch spring and fall.
Spring and fall are also the best times to harvest valerian's roots and thin plants as needed. It can get raggedy and neglected looking after a couple of years and benefits from some tough love.
Valerian (Valeriana officinalis, Valerianaceae) is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers that bloom in the summer months. Valerian flower extracts were used as a perfume in the sixteenth century.
Cats often react to valerian in the same way the react to catnip.
Valerian, in pharmacology and herbal medicine, is the name of a herb or dietary supplement prepared from roots of the plant. Crude extract of the root is often sold in the form of capsules. Valerian root has sedative and anxiolytic effects. It can also be classified as a drug, since its consumption produces a sedative or medicinal effect, while it is not exclusively a type of food. These effects are suspected to be mediated through the GABA receptor. The amino acid valine is named after this plant.
Because of valerian's historical use as a sedative, anticonvulsant, migraine treatment and pain reliever, most basic science research has been directed at the interaction of valerian constituents with the GABA neurotransmitter receptor system. Many studies remain inconclusive and all require clinical validation. The mechanism of action of valerian in general, and as a mild sedative in particular has not been fully elucidated, but it is generally believed that some of the GABA-analogs particularly valerenic acids as components of the essential oil along with other semi-volatile sesquiterpenoids appear to have some affinity for the GABAA receptor, a class of receptors on which benzodiazepines are known to act. Valeric acid, which is responsible for the typical odor of mostly older valerian roots, does not have any sedative properties.
Valerian is most often used to treat insomnia. It can be considered an alternative treatment instead of hypnotic drugs. It is also sometimes used as an alternative for sedatives, such as benzodiazapines in the treatment of certain anxiety disorders.
In addition to being used for the treatment of insomnia and other sleep disorders, valerian has also been used to treat anxiety and gastrointestinal pain caused by irritable bowel syndrome. It has also been used in alternative medicine to treat symptoms such as nervous tension, excitability, and stress, as well as intestinal colic or cramps and as a muscle relaxant.
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